DPK Mindfulness and Movement Videos

The Tauck Family Foundation recently had the privilege of partnering with Missy Brown, Founder of Deep Play for Kids, to develop five videos for the Bridgeport community and beyond, focusing on mindfulness, breathing and movement. In these videos, Missy shares tools that everyone – students, teachers, administrators, caregivers, clinicians, family members – can learn and put into their “toolbelt” or “backpack” to use as they move through their day. Some of the tools are used to calm or relax, and some are used to energize or wake up. All activities can be done from the comfort of your home or in the classroom and do not require any extra equipment. To view the videos and detailed descriptions please click here.